Let’s uncover the deeper meaning behind this great shift—hormonally, psychologically and socially.
For many women today, this rite of passage feels like a medical problem that needs management. Together, we’ll explore why this happens, looking closely at how stress, metabolic health, and chronic inflammation affect the body.
Join us as we dive deep into this transition, learning how to move in harmony with your body's natural rhythm.
You will leave with practical tools to protect your long-term wellbeing and transition smoothly into your wisdom years. You will workshop and learn about herbs which can help your specific needs. You will formulate your own personalised herbal tea under the guidance of a Medical Herbalist, who can safely check the contraindications for each participant.
The workshop is $50 and it includes GST and 100g of herbal tea. There will be an online follow-up check-in after 4 weeks for an opportunity to ask questions and share your experiences.
